A Little Pick Me Up

(2 customer reviews)


A truly inspirational book that will help you realise your worth and rediscover your voice. Award-winning blogger Katie Portman shares her story, and also the tools and tricks she uses to overcome the dark emotions women tend to feel. Jealousy, regret, guilt, powerlessness – and more – Katie shows you how to cut through the negativity and hurtful self-talk us women often apply to ourselves.

Turn you ‘woe is me’ into ‘wow is me’!


By Katie Portman  

Since the beginning of time, women have been made to feel bad about themselves. From our dress sizes to our careers, from our parenting skills to simply having an opinion, modern women come under immense, relentless pressure to look and behave in certain ways.

The stories we tell ourselves can lead to some dark emotions. They can even result in us hating ourselves – and other women.

It doesn’t have to be this way, though. We just need to realise our power, our value and our worth.

This book, if you allow it to, could change your life…

In a deeply personal book, award-winning blogger Katie Portman talks candidly about her own challenges as a woman and shares the tools she uses to overcome them. She invites fellow females to open their eyes to the beauty, power and potential that exists within them.

How would your life change if you truly believed ‘I AM GOOD ENOUGH’?

2 reviews for A Little Pick Me Up

  1. Rebecca Gomes Siqueira

    This is a genre that I don’t usually go for, I’m an ‘escape in a book’ kind of girl, so this was a change for me. I wasn’t sure what to expect but was pleasantly surprised that I was reading and picking out little things I could do to help change my mindset before I consciously realised it happen! This book reads like Katie is sat having a coffee and putting the world to rights with you. It makes sense, and it’s not hard to try the ‘little pick ups’ she suggests. I’m looking forward to putting more into practice, being kinder to myself, and making sure my friends read it too!

  2. Nicola

    I’ve been following Katie on Instagram for a couple of years now and can honestly say I love her updates. When I heard Katie was releasing a book, I couldn’t wait for it to come out. It’s an honest and well written book that has definitely made me think about and look at things differently.
    Thank you!

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